Thursday, 23 October 2014

Weekly Yoga Series - YogaMamaZee What to Wear for Yoga Practice


Happy Friday!  It's been a long week, especially if the kids were on half term already - mine start next week, so I'll be doing late night or very early yoga practice for the next 10 days!

I am really enjoying this weekly yoga series, and I hope you are too.  There has been some wonderful feedback, do please keep it coming!  I love to know what you think, and whether the information here is useful.  Look out for a video soon taking you through a basic Sun Salutation, a series of yoga postures which is just perfect, as the name suggests to get your day started.

This week, I'm talking what to wear to yoga.

Monday, 20 October 2014

All About You Link Party - with a change



A few weeks ago I had lunch with one of my oldest girlfriends in the world.  We probably get to talk to each other no more than a couple of times a year, and living 4000 miles apart, we see each other sometimes less.  The moment we sat down however, as is the way with friends who are part of your fabric, while our lives have been careering along, while we didn't know the details of our lives, it felt like knew the answers to many of the questions we asked each other.  

"How are you finding not working?" she asked me, before instantly answering her question; "yeah, it's great but no picnic, and most importantly, you have to remember not to lose you".  

It's time for the All About You Link Party... with a change
(Do grab the new badge below if you haven't already, and join in the link up!)

Thursday, 16 October 2014

Weekly Yoga Series - YogaMamaZee What You Need to Yoga

Friday at last, and with it the third in my new weekly yoga series!  I am so excited about this series, as along with style, yoga is one of my greatest passions.  Last week's topic was about Getting Started in Yoga, and it was a pretty, ahem, comprehensive post!

This week I wanted to talk about what you need to yoga - apart from just YOU.


Sounds simple enough, as yoga is something you can practice pretty much anywhere you have a little bit of space - at least enough to lay a large towel on the floor.  So, having practiced yoga for almost 15 years, what would I recommend as the key things you need?

Tuesday, 14 October 2014

Delicious sugar cake - A Trinidadian sweet treat



Sugar cake is a sweet treat from Trinidad where I hail from, and for some reason just as you wouldn't say "I'd like one double" (it's always "I want a doubles") when you ask for the delicious savoury snack I always yearn for, you also don't say "I'd like some sugar cakes", they're always in the singular. That's Trini grammar for you!

They are super easy to make and a yummy treat - personally I restrict my kids to one each as they are so full of sugar, but also think they would be delicious to serve at the end of a dinner party with coffee.

Monday, 13 October 2014

All About You Link Party

oh yes, exercise in your heels, why not?!

After last week's All About You, I have to say I stuck to my word and danced till my feet were burning this weekend!  Yes, it was my 40th birthday, and I have to say that Mr.G could be in MI5, he has been so super sneaky!  When we talked about my birthday earlier in the year, I said all I really wanted to do was to dance, and left the rest in his more than capable hands.  Suffice it to say that he was uber organised, while somehow 10 minutes before leaving the house on Saturday night, I was still agonising over shoe choices!

It's time for the All About You Link Party!
Do grab the new badge below if you haven't already, and join in the link up!

It's my birthday! Time for my new year's resolutions

mulling over turning 40 over a cup of hot water (to ward off the hangover), after dancing until 3 in the morning with most of my dearests at a surprise night out on Saturday organised by my amazing husband!  
(I wore Versace for H&M - because if you can't wear a silver chain-mail dress on your 40th birthday, when can you???)

A year ago I happened to be in conversation with a rather sophisticated ex-colleague, who remarked that in Paris and in Moscow where she had lived for a time, a woman would never revel in or reveal
that she was turning 40.  Quelle idée!  Imagine people knowing your true age, she sniffed.  Well, here I am, turning 40 today.  40, and one of the things I've learnt in these 40 years is that I am utterly incapable of being that insouciant, mysterious, aloof type who keeps things like birthdays to herself.

Friday, 10 October 2014

Weekly Yoga Series - YogaMamaZee Getting started with yoga



I launched my new weekly yoga series on the blog last week, and was bowled over by the response in the comments and on Twitter.

I plan to focus on different topics related to yoga over the coming weeks, and this week I am starting off this week with with, well, how to start off with yoga.